These cheesy parmesan chicken burgers are stuffed with homemade Marinara Sauce and creamy mozzarella. It's a healthy higher protein option that will keep hunger at bay. You can serve these cheese stuffed burgers with any summer salads, or make a batch of Low-Carb Fries from parsley roots, turnips or rutabaga (swede) instead of potatoes. You can also serve...
These low-carb bell pepper sandwiches are the perfect zero effort lunch option. You can prep and pack them in just a few minutes using a few common ingredients. Inspired by the latest TikTok trends, these bell peppers are stuffed with cream cheese, everything bagel seasoning, ham, cheese, radishes and crispy bacon. I used green bell peppers because they are...
This naturally dyed blue low-carb ice cream is the most scoopable, silky smooth, no icy, soft keto ice-cream you'll ever try. Best of all, you won't need an ice cream maker! I adapted this recipe from my Keto Rum and Raisin Ice Cream and added blue spirulina powder to create a pretty vibrant blue effect. To avoid using an ice cream maker, I swapped the usual...
This recipe is for all of my American friends. Naturally colored blue jello topped with fluffy sugar-free vanilla cream and fresh strawberries. This is an easy diabetic-friendly, low-carb and low-calorie dessert to celebrate this year's Fourth of July, the keto way! How to Make Blue Treats Without Food Dyes To make the pretty blue jello layer I used butterfly...
This keto smoothie is such a refreshing and easy low-carb breakfast option. It tastes like ice cream but with none of the sugar! It's low in carbs and high in protein to keep you full for longer. To get that extra protein boost we're using collagen powder, yogurt and eggs. If you haven't tried using raw eggs in smoothies before, it's a game changer. When blended,...
Every year my parents make a huge batch of elderflower syrup. It's so easy to make and so much bertter than any store-bought elderflower syrup. For years I've been making their version of elderflower cordial with erythritol and stevia instead of sugar but it just wasn't the same. That bitter aftertaste from stevia and the chilling effect of erythritol was...
Have you tried our Keto Turkish Borek yet? It’s one to add to your weekly planner for sure. Everyone is loving it! If you’re into Turkish cuisine or ever visited there, you’ve probably tried borek. Traditional borek is usually made with white flour and stuffed with either spinach and cheese or minced meat. This is our low-carb version made with a super easy...
