Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals.

✅   You can click the LINK below to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Go To customketo.diet for daily keto recipes 👈⠀⠀

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This keto tomato soup is a soup that will make you crave for more. Best served during cold-weather.

Servings: 4

Ingredients:

1 can tomato paste
1 cup heavy whipping cream
¾ cup shredded Asiago cheese
¼ cup water
1 teaspoon oregano
1 teaspoon minced garlic
Salt and pepper to taste

Procedure:

• Place your tomato paste, minced onion, and garlic into a pot. Turn on the heat to medium and pour in your cream.
• Bring to a boil while you whisk the mixture together. 
• Once it’s boiling, add in your Asiago cheese little by little. It should start thickening up.
• Add in the water and cook for an additional 4-5 minutes.
• Serve and top with pepper. You can optimally add some green onions too.

Nutritional Information:

Calories – 301
Protein – 9g
Fat – 26g
Net Carbs – 9g

For More Recipes Go To

 customketo.diet

Keto Tomato Soup

• Posted by: Reketogenic Diet
  Reketogenic Diet
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• Labels: Recipes Salad ||
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Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals.

✅   You can click the LINK below to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Go To customketo.diet for daily keto recipes 👈⠀⠀⠀⠀
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Some of you may experience constipation during the first days or weeks of starting keto. Here are the things you can do to combat constipation:

• Drink more water – you might be dehydrated so water will help to soften things up. 
• Drink coffee/tea – helps in bowel movement
• Eat more Vegetables – eating veggies gives you more fiber
• Take Magnesium – magnesium is important on keto and is considered a laxative which would help smooth things.

For More Recipes Go To

 customketo.diet

Keto Potato Salad

• Posted by: Reketogenic Diet
  Reketogenic Diet
  ||
• ||
• Labels: Recipes Salad ||
• No Comments

— Read more —