This side salad is a great way to prepare lettuce, especially if you need to use up large amounts. It's super simple and you only need a few ingredients we all have on hand; olive oil, lemon juice, garlic and fresh herbs. You can use any lettuce including crunchy types such as Little Gem or Romaine, soft types like lamb lettuce, or red lettuce such as Radicchio. If...
It's that time of year again. Fall is the best time for comforting soups, nutritious stews and warming spices. This gumbo is a hearty recipe that will warm you through chilly late summer nights, fall and winter. Unlike many gumbo recipes, this soup-stew is not just low-carb but it's also gluten-free. Once cooked, okra acts as a thickener in this hearty Southern...
Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants! Read more... from KetoDiet Blog https://ift.tt/EWSiyPf via IFT...
Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie. Read more... from KetoDiet Blog https://ift.tt/HBkh4WP via IFT...
