This high-protein smoothie offers a refreshing and easy low-carb breakfast alternative. While not strictly keto, it remains low in carbs and, with its high protein content, keeps you full longer—making it an excellent choice for busy mornings. It's the ideal second meal option for those who practice intermittent fasting. The smoothie gains its extra protein...
Spring into the season with this quick and vibrant Green Spring Cheese Omelet that brings a splash of color to your brunch table. Perfect for Easter, St Patrick's Day, or any day when you want to add a little greenery to your plate! The bell pepper rings mimic shamrock shapes, making each bite a little lucky charm, just like these Shamrock Eggs! Not only is...
Quick Summary tl;dr Keeping your keto diet affordable is pretty straightforward. This guide isn't just about tips. You'll also find lots of great, budget-friendly meal ideas to keep things interesting without breaking the bank. Stick to common foods like eggs and seasonal veggies to save money. Choosing what's fresh and local helps you save too, and tastes...
