Is This the End of Erythritol? What This Study Means for Low-Carb Recipes

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Quick Summary tl;dr Recent studies suggest that erythritol might increase the risk of blood clots, especially in people with pre-existing conditions like cardiovascular disease, diabetes, or clotting disorders. However, the research has its limitations: the study involved a relatively small group of participants, tested a higher amount of erythritol (30g),...

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The Best Low-Carb Strawberry Tiramisu

• Posted by: Reketogenic Diet
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I’m so excited to share something special today! If you’re a fan of my Classic Keto Tiramisu (which received rave reviews!), you’ll love this fruity twist. This Low-Carb Strawberry Tiramisu is light, creamy, and bursting with fresh strawberry flavor. It’s the perfect dessert for any occasion and, of course, it’s keto, sugar-free, and gluten-free. Our newsletter...

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