Low-Carb Strawberry & Cream Cake

A classic summer strawberry cake made low-carb and keto. Layers of gluten-free vanilla sponge filled with fluffy vanilla lemon cream and fresh strawberries. Read more... from KetoDiet Blog https://ift.tt/3dUJ3Sp via IFT...

Keto Ham & Cheese Chaffle Sandwich

This chaffle sandwich is a tasty option for lunchboxes and quick dinners. Soft and fluffy keto bread filled with ham, cheese, tomatoes and lettuce. Read more... from KetoDiet Blog https://ift.tt/2UqAqHB via IFT...

Keto Chocolate Peanut Butter Milkshake

This decadent Chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer. Read more... from KetoDiet Blog https://ift.tt/37giEvK via IFT...

Creamy Low-Carb Artichoke Soup

Creamy and satisfying, smooth and silky vegetable soup made with canned artichokes, aromatics, cream and lemon. Read more... from KetoDiet Blog https://ift.tt/3h0fdxG via IFT...

Tips On Cooking Without Cheese

Cheese is something that many people love, but the food does not always love them. Anyone who is lactose intolerant can experience pain, bloating, and diarrhea when consuming dairy products like cheese. Others voluntarily choose a dairy free lifestyle for personal or health reasons. Even when dairy is no longer a part of the diet, recipes that include...

Peanut Butter Banana Cottage Cheese Pancakes

If you're looking for a healthy snack that is very tasty, and very unique, you've found it with the peanut butter banana cottage cheese pancakes! I know, it sounds absolutely absurd, but once you try them you'll be amazed at how easy they are to make, how wonderful they taste, and how good for you they are compared to regular pancakes! This is assuming...

How long does it take to get to ketosis

How long does it take to get to ketosis Are you following a keto diet? Everyone is conscious about their health. They care about what they eat and how much calories are there in their food has. People try to take different steps to keep them active, fit, and healthy. Keto diet is one popular diet for this practice. In a keto diet, you are supposed to have...

To Prepare and Cook Delicious Meal Read These Free Recipes - CLICK BELOW