Download the best keto app - it's free! In this update we added activity tracking and trust level for accurate food tracking!

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Activity Tracking is Now Available in the KetoDiet App!

Is A2 milk better than A1 milk? If you can't tolerate cow's milk, you may be able to tolerate sheep's, goat's or buffalo milk.

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A1 vs. A2 Milk: Cheese, Mutant Cows, Opioids & Constipation

These sugar-free chocolate meringues are light and airy with crispy crust drizzled with dark chocolate. You will only need 6 ingredients!

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Low-Carb Chocolate Meringues

This creamy Indian curry sauce is a delicious keto recipe to serve with meat and vegetables. It's so delicious you will never go back to store bought!

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Low-Carb Curry Simmer Sauce

This easy low-carb French onion soup is made with sweet onions and cauliflower roasted until caramelized and topped with Swiss cheese.

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Low-Carb Roast Onion Soup

Sheet pan salmon baked with lemon and garlic butter. This is a complete low-carb and keto dinner made in just 20 minutes!

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Baked Salmon With Garlic Butter

This low-carb version of a classic Italian dessert looks beautiful when it’s presented in single-serving parfaits. This is the best chia pudding you will ever try!

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Keto Tiramisu Chia Pudding

To Prepare and Cook Delicious Meal Read These Free Recipes - CLICK BELOW

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