Sugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls.

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Homemade Low-Carb Pickled Ginger

Think you’re doing “all the right things” to lose fat on keto and it’s not working? You're not alone! The good news is, it’s easy to get the scale moving again with just a few simple tips and Amy Berger's new book will show you how to do it.

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Stalled in Fat Loss on Keto? Introducing The Stall Slayer!

This creamy low-carb vanilla pastry cream tastes amazing with no corn starch and no sugar, just healthy diabetic-friendly ingredients!

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The Best Low-Carb Creme Patissiere

No time to cook? This creamy tuna with broccoli is a simple low-carb dinner recipe that can be prepared in just ten minutes!

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10 Minute Creamy Tuna with Broccoli

Download the best keto app - it's free! In this update we added activity tracking and trust level for accurate food tracking!

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Activity Tracking is Now Available in the KetoDiet App!

Is A2 milk better than A1 milk? If you can't tolerate cow's milk, you may be able to tolerate sheep's, goat's or buffalo milk.

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A1 vs. A2 Milk: Cheese, Mutant Cows, Opioids & Constipation

These sugar-free chocolate meringues are light and airy with crispy crust drizzled with dark chocolate. You will only need 6 ingredients!

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Low-Carb Chocolate Meringues

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