Low-Carb Shrimp Meygoo Polo

A simple one-pot shrimp and rice recipe with a tasty Persian twist. To keep the carbs low, this keto Shrimp Pilaf is made with cauliflower rice. Read more... from KetoDiet Blog https://ift.tt/3gp84q3 via IFT...

Keto Chocolate Pancake Cereal

This cute low-carb chocolate pancake cereal is great for breakfast and healthy snacking. There's no sugar and no flour in these mini pancakes, and they are nut-free and dairy-free too! Read more... from KetoDiet Blog https://ift.tt/3fqV8Pm via IFT...

Easy Low-Carb Bolognese Sauce

This homemade bolognese sauce is an easy meal prep recipe ideal for busy weekdays. Pair with healthy keto sides like zucchini noodles, cauliflower rice or steamed veggies! Read more... from KetoDiet Blog https://ift.tt/3k1ICcj via IFT...

How Yo-Yo Diets Damage Metabolism and What to Do About It

It’s common knowledge among yo-yo dieters that when you lose weight and gain it back, it comes back with vengeance. Here's how you can stop the cycle and boost your metabolism. Read more... from KetoDiet Blog https://ift.tt/2PcqiiK via IFT...

Low-Carb Curry Marinated Halloumi

Fried Halloumi cheese marinated in curry spices is the perfect vegetarian dinner option. It's a simple low-carb meal made with less than five ingredients. Read more... from KetoDiet Blog https://ift.tt/2P25g6n via IFT...

Homemade Low-Carb Pickled Ginger

Sugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls. Read more... from KetoDiet Blog https://ift.tt/2CG50Y9 via IFT...

Stalled in Fat Loss on Keto? Introducing The Stall Slayer!

Think you’re doing “all the right things” to lose fat on keto and it’s not working? You're not alone! The good news is, it’s easy to get the scale moving again with just a few simple tips and Amy Berger's new book will show you how to do it. Read more... from KetoDiet Blog https://ift.tt/2Ee7H3u via IFT...

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