Keto Apple Cinnamon Snickerdoodles

Soft and chewy keto snickerdoodle cookies with a tasty apple butter twist. Sugar-free, low-carb and diabetic-friendly dessert. You will never know there are no real apples in this recipe! Read more... from KetoDiet Blog https://ift.tt/2MMazst via IFT...

The Ketogenic Diet Increases Longevity and Healthspan in Mice - Study Insight

The ketogenic diet extends lifespan in mice by 13.6% as compared to a calorie-matched standard diet. Read more... from KetoDiet Blog https://ift.tt/39ckSO5 via IFT...

The Best Keto Chaffles - Ultimate Guide

Your ultimate guide to chaffles with a full list of allergy-free options. Make nut-free, egg-free and even dairy-free chaffles. The best chaffles that are fluffy inside and crispy on the outside with no cheese bits and no eggy taste! Read more... from KetoDiet Blog https://ift.tt/2Xhv1ng via IFT...

Keto Curried Spinach Paneer Skillet

This tasty vegetarian low-carb dinner for two is easy to make with just a few ingredients. Soft paneer cheese and spinach dunked in creamy homemade curry simmer sauce. Read more... from KetoDiet Blog https://ift.tt/2MFgTCe via IFT...

Keto Chicken Chorizo Palmini Pasta

Easy low-carb pasta dinner made with palmini linguine noodles, chicken, chorizo, pesto and sun-dried tomatoes. Read more... from KetoDiet Blog https://ift.tt/2JMqki2 via IFT...

Crispy Cod with Broccoli & Keto Cheese Sauce

Easy low-carb dinner recipe for two made with pan-seared cod loins, steamed broccoli, all drizzled with creamy grain-free cheese sauce. Read more... from KetoDiet Blog https://ift.tt/3930ejg via IFT...

Whole 30 Keto Poached Chicken with Lemon Sauce

Easy low-carb dinner recipe made with soft and juicy chicken breasts cooked with garlic and peppercorns and then served with crisp broccoli and easy lemon-olive oil sauce. Read more... from KetoDiet Blog https://ift.tt/2LkXfdR via IFT...

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