Keto Chocolate Cupcakes With Caramel Mascarpone Frosting

Easy low-carb blender chocolate cupcakes topped with fluffy sugar-free mascarpone frosting and drizzled with silky smooth keto caramel. Read more... from KetoDiet Blog https://ift.tt/39F5Osw via IFT...

Keto Curried Pork Chops with Cauliflower Rice

Juicy and tender pork chops served with cauliflower rice and homemade curry sauce. This is an easy keto dinner recipe for two! Read more... from KetoDiet Blog https://ift.tt/3qs9Ew9 via IFT...

5 Minute Keto Herb Cheese Sauce

The creamiest keto cheese sauce with a tasty herb twist! Serve this grain-free cheese sauce with steak, chicken or low-carb vegetables. Read more... from KetoDiet Blog https://ift.tt/3bHNv8Z via IFT...

Keto Creamy Mushroom Chicken Skillet

Creamy chicken and mushroom skillet made in less than 30 minutes. Quick and easy keto dinner or lunch recipe for two. Read more... from KetoDiet Blog https://ift.tt/3oQ6vFG via IFT...

The Best Way To Cook Zucchini Noodles

A foolproof step-by-step guide to preparing zucchini noodles. No mushy zoodles that have a great texture. You will never want to cook them any other way. Read more... from KetoDiet Blog https://ift.tt/2MR6LGt via IFT...

Keto Apple Cinnamon Snickerdoodles

Soft and chewy keto snickerdoodle cookies with a tasty apple butter twist. Sugar-free, low-carb and diabetic-friendly dessert. You will never know there are no real apples in this recipe! Read more... from KetoDiet Blog https://ift.tt/2MMazst via IFT...

The Ketogenic Diet Increases Longevity and Healthspan in Mice - Study Insight

The ketogenic diet extends lifespan in mice by 13.6% as compared to a calorie-matched standard diet. Read more... from KetoDiet Blog https://ift.tt/39ckSO5 via IFT...

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