Keto Taco Bacon Liver Skillet

Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet! Read more... from KetoDiet Blog https://ift.tt/3ppsRhX via IFT...

Keto Curried Chicken Cauliflower Skillet

This is an easy keto dinner recipe for two. Juicy chicken cooked with cauliflower and homemade grain-free curry simmer sauce. Read more... from KetoDiet Blog https://ift.tt/396uStx via IFT...

Aren’t Saturated Fats Bad For You?

The Journal of the American College of Cardiology confirms that saturated fat is not bad for heart health. Butter, red meat, and chocolate are back on the table! Read more... from KetoDiet Blog https://ift.tt/3iFDmLh via IFT...

Keto Chocolate Chip Cookie Ice Cream Sandwiches

Low-carb chocolate chip cookies filled with easy no-churn sugar-free chocolate ice cream. This sandwich checks every single box you'd want in a dessert! Read more... from KetoDiet Blog https://ift.tt/3qE9xxv via IFT...

Easy Keto Bacon Onion Rings

Crispy bacon onion rings served with easy homemade chimichurri mayonnaise. An easy and satisfying low-carb appetizer. Read more... from KetoDiet Blog https://ift.tt/35V0pNb via IFT...

Easy Keto Chimichurri Sauce

Easy low-carb Argentinian sauce made with fresh herbs, garlic, chillies pepper, olive oil and vinegar. Read more... from KetoDiet Blog https://ift.tt/3nTToC4 via IFT...

Low-Carb Diet Reverses Metabolic Syndrome, Independent of Weight Loss - Study Insight

Even while holding weight constant, a low-carb ketogenic diet improves metabolic syndrome better than a low-fat diet in just four weeks. Read more... from KetoDiet Blog https://ift.tt/2M1qWkQ via IFT...

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