Silky smooth low-carb and sugar-free buttercream frosting four ways: vanilla, cinnamon, chocolate and salted caramel!

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Silky Smooth Keto Buttercream Frosting 4 Ways

Easy nut-free low-carb pie crust made with just 5 ingredients. A great keto pie crust recipe for those who can't eat nuts.

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Nut-Free Keto Pie Crust

This is the best keto pie crust to use for sweet and savory recipes. Easy low-carb, grain-free and gluten-free pie crust made with just 5 ingredients.

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Flaky Keto Pie Crust

Some people say that keto is a fad. Is it? When one thinks about evolution, the answer is clearly no. Keto is the oldest human diet rebranded.

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Is Keto a Fad Diet?

Easy low-carb cereal made with just 6 ingredients. It's high in protein and low in carbs to keep hunger away. All of the crunch and flavor of your favorite breakfast meal with none of the sugar!

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Keto Fat Head Cinnamon Toast Crunch Cereal

Easy keto dinner recipe made with finely shredded Brussels sprouts cooked with sausage meat, and flavoured with coconut aminos, Worcestershire sauce and lemon juice.

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Keto Brussels Sprout & Sausage Crack Slaw

Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.

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Low-Carb Zucchini Carbonara Cake

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