If you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.

Read more...



from KetoDiet Blog https://ift.tt/2OjnkLP
via IFTTT

Easy Keto Butter Chicken - Chicken Makhani

This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.

Read more...



from KetoDiet Blog https://ift.tt/3uIQo0e
via IFTTT

Low-Carb Baked Feta Pasta - TikTok Original

A new blinded, randomized controlled, crossover trial shows that a 12-week ketogenic diet improves quality of life and daily functioning in individuals with Alzheimer's disease.

Read more...



from KetoDiet Blog https://ift.tt/3r50JkK
via IFTTT

Ketogenic Diet Improves Symptoms of Alzheimer’s Disease in Randomized Controlled Trial (February 2021)

These low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.

Read more...



from KetoDiet Blog https://ift.tt/2ZTptjV
via IFTTT

Low-Carb Chicken Fajita Bowls

Oven roasted eggplant served with harissa spiked classic tahini dressing. A tasty Mediterranean keto side dish to serve with fish or steak!

Read more...



from KetoDiet Blog https://ift.tt/3dLNCRH
via IFTTT

Low-Carb Grilled Harissa Eggplant

This delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.

Read more...



from KetoDiet Blog https://ift.tt/37NhQAa
via IFTTT

Easy Keto Tahini Dressing

This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!

Read more...



from KetoDiet Blog https://ift.tt/2ZJriA2
via IFTTT

Keto Cheeseburger in a Bowl

To Prepare and Cook Delicious Meal Read These Free Recipes - CLICK BELOW