Re ketogenic diet

Traditional soft Italian almond cookies made low-carb and keto. Packed with almond and orange flavors, these chewy cookies are unlike any other you may have tried!

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Keto Italian Ricciarelli Almond Cookies

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Delicious breakfast keto granola bars. These low-carb granola bars are nutty, chewy, gooey, and packed with flavor!

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Chewy Keto Maple Pecan Granola Bars

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The New Mediterranean Cookbook describes how to do keto the right way! Over 100 low-carb and keto recipes and a guide to healthy Mediterranean keto eating.

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Announcing the New Mediterranean Diet Cookbook!

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If you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.

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Easy Keto Butter Chicken - Chicken Makhani

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This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.

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Low-Carb Baked Feta Pasta - TikTok Original

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A new blinded, randomized controlled, crossover trial shows that a 12-week ketogenic diet improves quality of life and daily functioning in individuals with Alzheimer's disease.

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