Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes! Read more... from KetoDiet Blog https://ift.tt/2QfjmoZ via IFT...
These easy pork chops are first pan-fried and then baked in the oven and served with crisp-tender lemon cabbage noodles. A tasty low-carb and gluten-free dinner recipe for two! Read more... from KetoDiet Blog https://ift.tt/3y9vIQO via IFT...
There is a lot of misinformation on the internet about the “Carbohydrate Insulin Model” (CIM) of obesity. In this post, we clarify what the model and overview the supporting science, as well as where challenges to the model fall flat. Read more... from KetoDiet Blog https://ift.tt/3o14pn1 via IFT...
Fluffy low-carb vanilla cake topped with the creamiest sugar-free Tres Leches frosting. A healthy diabetic-friendly dessert in less than 10 minutes! Read more... from KetoDiet Blog https://ift.tt/2Ry9JCj via IFT...
LDL is NOT "bad cholesterol." LDL is a carrier particle for molecular fuel and building blocks. Healthy lifestyle, starting with proper human nutrition, prevents LDL from turning to the dark side. Read more... from KetoDiet Blog https://ift.tt/2RwoRzK via IFT...
A tasty twist on classic Shakshuka made with spicy chorizo and zucchini. This is an easy keto dinner recipe made in one skillet in less than 20 minutes! Read more... from KetoDiet Blog https://ift.tt/3dZ0q6Q via IFT...
The journal Nutrients recently published a scientific paper authored by myself and medical doctors, laying out evidence that a Mediterranean-ketogenic diet could help to prevent Alzheimer’s disease and cognitive decline. Read more... from KetoDiet Blog https://ift.tt/3xgy2F4 via IFT...
