I know what you're thinking. Aren't no-fat and low-fat foods off limits if you follow a keto diet? Not necessarily. In this recipe we are using Skyr which is no-fat Icelandic-style yogurt that is just as low in carbs and just as creamy as full-fat yogurt. This breakfast smoothie recipe is perfect for those who follow a higher protein keto diet and are watching...
Caesar salad is one of the most loved salads that is listed on the menu of almost every restaurant. It's down to its simplicity, the creamy flavorful dressing and the crunch or lettuce and croutons. Even the pickiest of eaters enjoy a bowl of this delicious summer salad! This Caesar Salad is quick and can easily be scaled up if you're cooking for more people....
Everyone should know how to make Caesar Salad Dressing, and besides that, there is something extremely satisfying about making anything from scratch. This classic Caesar dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating! To serve, drizzle this Caesar Salad Dressing over some lettuce and chicken...
Are you following a higher protein keto diet? Then this high-protein smoothie is the perfect meal for you. More protein from collagen and egg whites will keep hunger at bay and help you stay full for longer. If you haven't tried using raw eggs in smoothies before, it's a game changer! When blended, raw eggs get really frothy with absolutely no odd texture...
You will love this Mexican inspired tray bake. It's the perfect keto dinner for busy weeknights and lazy Sundays. This Shrimp Fajita Sheet Pan a simplified version of my Low-Carb Chicken Fajita Bowls but we are using shrimp instead of chicken and baking everything in one tray for simplicity and minimum clean up. You can serve this easy keto dinner with sour...
A few months ago I asked my readers on social media to give me a list of recipes they miss most on keto. One of those frequently requested recipes was challah bread so I though I should give it a try! There are so many recipe options I could use to make this traditional Jewish bread recipe but I wanted to try something new this time. So I used our modified...
Passionfruit and coconut are the perfect flavor combination for summer. With these tangy keto passion fruit tarts you can teleport yourself to the tropics in less than an hour! These tartlets might be bite-sized but they are packed full of flavor and zing from this Low-Carb Passion Fruit Curd. Despite being small and low in calories, you won't need more than...
