Ceviche is the perfect summer dish and it's naturally low in carbs so it will keep your blood sugar low and stable. In this Mexican-inspired ceviche we added a spicy kick and flavor by using jalapeños. It's light and won't weigh you down on a hot day. But there isn't just one way to make ceviche. If you like a bit of sweetness, try this Low-Carb Shrimp and...
This sugar-free strawberry froyo is deliciously creamy yet lighter than classic ice cream. It's not just low in carbs but it's also high in protein and low in calories which makes this the perfect guilt-free dessert! Here's what you need to make this easy summer treat: Berries. We're using strawberries but you can use other options such as blackberries,...
These Ahi Tuna Bowls are the perfect summer dish. Seared ahi tuna steaks served on a bed of fresh vegetables and avocado, all drizzled with delicious sesame-ginger dressing and topped with sesame seeds. So good! Recipe Tips Ahi tuna is a Hawaiian name for both yellowfin and bigeye tuna. Don't worry if you can't find ahi tuna. There are some good alternatives...
I know what you're thinking. Aren't no-fat and low-fat foods off limits if you follow a keto diet? Not necessarily. In this recipe we are using Skyr which is no-fat Icelandic-style yogurt that is just as low in carbs and just as creamy as full-fat yogurt. This breakfast smoothie recipe is perfect for those who follow a higher protein keto diet and are watching...
Caesar salad is one of the most loved salads that is listed on the menu of almost every restaurant. It's down to its simplicity, the creamy flavorful dressing and the crunch or lettuce and croutons. Even the pickiest of eaters enjoy a bowl of this delicious summer salad! This Caesar Salad is quick and can easily be scaled up if you're cooking for more people....
Everyone should know how to make Caesar Salad Dressing, and besides that, there is something extremely satisfying about making anything from scratch. This classic Caesar dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating! To serve, drizzle this Caesar Salad Dressing over some lettuce and chicken...
Are you following a higher protein keto diet? Then this high-protein smoothie is the perfect meal for you. More protein from collagen and egg whites will keep hunger at bay and help you stay full for longer. If you haven't tried using raw eggs in smoothies before, it's a game changer! When blended, raw eggs get really frothy with absolutely no odd texture...
