Keto Chicken Portobello Burgers

The easy low-carb chicken burger patties are served with Portobello mushrooms instead of buns and topped with tomato, red onion, pickles and tartar sauce. Read more... from KetoDiet Blog https://ift.tt/3y73ZyR via IFT...

Low-Carb Pink Rhubarb Gin

Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Perfect for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic. Read more... from KetoDiet Blog https://ift.tt/3D8HTzV via IFT...

Keto Mexican Stuffed Chorizo Burgers

These beef chorizo burgers are stuffed with melty cheddar cheese and spicy jalapeños for a spicy kick. Serve these burgers with a bowl of dressed greens, coleslaw or simple salads. It's a satisfying higher protein meal that will keep hunger at bay. We're making large half-pound burgers but you can easily adjust this recipe and make 3 to 4 smaller burgers instead. Remember,...

Ham & Cheese Unwich with Sriracha Mayo

Lettuce wraps aka the unwiches are a keto staple. This unwich is a great lunchbox option for busy days when you don't have more than 5 minutes to prepare a meal. Plus, lettuce wraps are so versatile! Here are some of the many options you can use to assemble an unwich: Proteins. You can use any cooked or cured meats such as chicken, salmon, steak, smoked...

High-Protein Vanilla Smoothie

Life gets busy and that's why we love smoothies so much! This is a tasty vanilla version of my High-Protein Chocolate Smoothie which is just as delicious and easy to make. We are skipping the cacao powder so I doubled the almond butter for extra creaminess. Unlike most breakfast smoothies, which can be high in sugar and lack essential nutrients, this keto...

Low-Carb Stuffed Zucchini Flowers

When zucchini flowers are in season, you need to stuff them! This is the perfect low-carb dish for summer. These Italian-style zucchini flowers (aka courgette flowers) are deliciously crisp on the outside with a soft cheese filling. They are stuffed with creamy ricotta and goat's cheese flavored with fresh lemon zest and a generous handful of fresh mint. Traditional...

High-Protein Lemon Cheesecake Smoothie

This creamy smoothie uses collagen and eggs for extra creaminess and protein that will keep hunger at bay and help you stay full for longer. If you haven't tried using raw eggs in smoothies before, don't worry, you won't get any eggy taste. When blended, raw eggs get really frothy with no eggy flavor. Just make sure you're using pasteurized eggs to keep this...

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