Low-Carb Mediterranean Vegetable Traybake

Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak. Read more... from KetoDiet Blog https://ift.tt/3j6ddaj via IFT...

Keto Chicken Portobello Burgers

The easy low-carb chicken burger patties are served with Portobello mushrooms instead of buns and topped with tomato, red onion, pickles and tartar sauce. Read more... from KetoDiet Blog https://ift.tt/3y73ZyR via IFT...

Low-Carb Pink Rhubarb Gin

Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Perfect for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic. Read more... from KetoDiet Blog https://ift.tt/3D8HTzV via IFT...

Keto Mexican Stuffed Chorizo Burgers

These beef chorizo burgers are stuffed with melty cheddar cheese and spicy jalapeños for a spicy kick. Serve these burgers with a bowl of dressed greens, coleslaw or simple salads. It's a satisfying higher protein meal that will keep hunger at bay. We're making large half-pound burgers but you can easily adjust this recipe and make 3 to 4 smaller burgers instead. Remember,...

Ham & Cheese Unwich with Sriracha Mayo

Lettuce wraps aka the unwiches are a keto staple. This unwich is a great lunchbox option for busy days when you don't have more than 5 minutes to prepare a meal. Plus, lettuce wraps are so versatile! Here are some of the many options you can use to assemble an unwich: Proteins. You can use any cooked or cured meats such as chicken, salmon, steak, smoked...

High-Protein Vanilla Smoothie

Life gets busy and that's why we love smoothies so much! This is a tasty vanilla version of my High-Protein Chocolate Smoothie which is just as delicious and easy to make. We are skipping the cacao powder so I doubled the almond butter for extra creaminess. Unlike most breakfast smoothies, which can be high in sugar and lack essential nutrients, this keto...

Low-Carb Stuffed Zucchini Flowers

When zucchini flowers are in season, you need to stuff them! This is the perfect low-carb dish for summer. These Italian-style zucchini flowers (aka courgette flowers) are deliciously crisp on the outside with a soft cheese filling. They are stuffed with creamy ricotta and goat's cheese flavored with fresh lemon zest and a generous handful of fresh mint. Traditional...

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