The Ketogenic Diet: A Promising Treatment Option for ADHD?

Quick Summary tl;dr Epilepsy and ADHD may share underlaying mechanisms, and ketogenic diets are well-known to treat the former. Ketogenic diets, in pre-clinical models and clinical trials, show early promise for the treatment of ADHD in both epileptic and non-epileptic subjects. Ketogenic diets could improve ADHD symptoms by rebalancing neurotransmitters...

Low-Carb Chocolate & Cherry Porridge

This is a great low-carb option for those who are missing their breakfast porridge. Imagine the flavor of your favorite Cherry Garcia Ice Cream in a healthy breakfast meal! And although there are no oats used in this recipe, you will be surprised how much it tastes like real porridge. You can enjoy a bowl of this satisfying keto-approved porridge in less than...

Keto Berry Cheesecake Jars

These no bake berry cheesecake jars are delicious, easy and so versatile. Fluffy berry-vanilla cheesecake topped with sweet-tart berry sauce, no crust needed! Read more... from KetoDiet Blog https://ift.tt/3B7dDUb via IFT...

Low-Carb Mediterranean Vegetable Traybake

Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak. Read more... from KetoDiet Blog https://ift.tt/3j6ddaj via IFT...

Keto Chicken Portobello Burgers

The easy low-carb chicken burger patties are served with Portobello mushrooms instead of buns and topped with tomato, red onion, pickles and tartar sauce. Read more... from KetoDiet Blog https://ift.tt/3y73ZyR via IFT...

Low-Carb Pink Rhubarb Gin

Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Perfect for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic. Read more... from KetoDiet Blog https://ift.tt/3D8HTzV via IFT...

Keto Mexican Stuffed Chorizo Burgers

These beef chorizo burgers are stuffed with melty cheddar cheese and spicy jalapeños for a spicy kick. Serve these burgers with a bowl of dressed greens, coleslaw or simple salads. It's a satisfying higher protein meal that will keep hunger at bay. We're making large half-pound burgers but you can easily adjust this recipe and make 3 to 4 smaller burgers instead. Remember,...

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