Low-Carb Curried Halloumi Skillet

Halloumi cooked with creamy homemade curry sauce and served with herbed cauliflower rice. A simple but delicious vegetarian keto dinner in less than 20 minutes! Read more... from KetoDiet Blog https://ift.tt/3Dvyx11 via IFT...

Low-Carb Sour Cherry Liqueur (Griotka)

This delicious homemade morello cherry liqueur is an old family recipe made low-carb! Dark rum infused with sour cherries, warming spices and zingy lemon. A tasty sugar-free fruit liqueur everyone will love! Read more... from KetoDiet Blog https://ift.tt/3ykE07a via IFT...

Crispy Keto Harissa Chicken Wings

The best way to make chicken wings in the oven. Deliciously spiced and ultra-crispy chicken wings served with Harissa mayonnaise. You will never want to make wings any other way! Read more... from KetoDiet Blog https://ift.tt/3zoIhrD via IFT...

Soft & Creamy Keto Mocha Coffee Ice Cream

This one is for all coffee lovers! This soft and creamy, no icy keto coffee ice cream recipe is a remake of my Keto Vanilla Ice Cream but with a tasty coffee twist! It's the creamiest, silkiest keto ice cream you will ever try — all with just a few ingredients; cream, eggs, low-carb sweetener and coffee, plus vanilla and cinnamon for extra flavor. That's it! How...

Chunky Low-Carb Cucumber Raita

This is a delicious, refreshing low-carb and low calorie side to serve with barbecued meat, especially lamb and beef. You should try this raita with our Low-Carb Lamb Koftas, Greek Lamb Souvlaki or Chicken Seekh Kebabs! This Low-Carb Cucumber Raita recipe makes four side servings, or up to 8 servings in case you are serving it as a dip, in which case it's...

Low-Carb Baked Feta Chicken

Want to make an easy keto dinner recipe in one skillet and in under 30 minutes? You're in the right place! This is my take on TikTok's viral Baked Feta Pasta tweaked to fit a keto lifestyle. As the recipe suggests, there is no pasta in this recipe. Instead we're using spinach, which is ultra low in carbs and high in electrolytes, and chicken, which is a fantastic...

The Ketogenic Diet: A Promising Treatment Option for ADHD?

Quick Summary tl;dr Epilepsy and ADHD may share underlaying mechanisms, and ketogenic diets are well-known to treat the former. Ketogenic diets, in pre-clinical models and clinical trials, show early promise for the treatment of ADHD in both epileptic and non-epileptic subjects. Ketogenic diets could improve ADHD symptoms by rebalancing neurotransmitters...

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