Have you tried the TikTok sensation called Baked Feta Pasta? I've got a keto version of it for you! The original recipe is vegetarian but it's easy to modify by adding any meat if you need more protein. In this version of Baked Feta Pasta I used shrimp, which is a good option for tray bakes as it cooks fast, and zucchini noodles, a common low-carb alterantive...
Sugar-free white chocolate cheesecake swirled with tangy raspberry cream. This light and airy low-carb dessert is easy to make with no baking and no crust required! Read more... from KetoDiet Blog https://ift.tt/3ChU63I via IFT...
This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour! Read more... from KetoDiet Blog https://ift.tt/3lrjb5w via IFT...
These keto chocolate chip cookies are so easy to make. Sweet and chewy, just like the real deal but with none of the sugar, plus you'll only need a few common ingredients to make them from scratch! These chewy cookies are adapted from my Classic Keto Shortbread Cookies recipe. I added some 90% dark chocolate chips and replaced the Erythritol (for crunchy cookies)...
Quick Summary tl;dr Although some studies rank lower on the scientific rigor scale than others, that does not mean that you just discount them. Whenever a new study is published or discussed online, make sure you do your homework and find out exactly what type of study they are talking about. Once you know the type of study, you will be able to understand...
Everyone needs to know how to make cheese sauce! This delicious Blue Cheese Sauce is based on my Keto Cheese Sauce. It's so easy to make and will transform any boring meal into one you'll want to make over and over again. And did I mention it only takes 5 minutes to make from scratch? This low-carb Blue Cheese Sauce is the perfect accompaniment to any proteins,...
Mediterranean-style salmon and shrimp drizzled with garlic, mustard and lemon sauce, and baked with zucchini, peppers and red onions. A tasty low-carb dinner made in one tray for minimum cleanup! Read more... from KetoDiet Blog https://ift.tt/3hkEiFF via IFT...
