Love Reese's peanut butter cups? Then you'll love these healthy sugar-free peanut butter & milk chocolate cups! The recipe is really simple and doesn't require any additional sweetener. We've got creamy peanut butter layer sandwiched between two layers of sugar-free milk chocolate. And if you prefer dark chocolate, you can use 85% or 90% chocolate chips...
If you’re short on time but need a good-for-you keto side dish that’s also impressive enough to serve to guests, you can’t do better than this buttery herbed spinach & cauliflower mash! Cauliflower is the perfect alternative to starchy potatoes, and if prepared the right way, you won't even know there are no potatoes. You can do that by adding flavor from...
Want to make a really easy low-carb salad that's ultra low in carbs, Whole 30 approved, high in vitamins, minerals and antioxidants? This is the perfect recipe for those who are following the Mediterranean Keto approach which emphasizes the importance of healthy fats, especially omega 3s and monounsaturated fats, and anti-inflammatory and nutrient-dense whole...
If you like easy low-carb meals that can be prepared in under 30 minutes, freezer-friendly and can be made in large batches, this is the recipe for you! These fish cakes are not just keto but also Whole 30 approved. They can be made with canned salmon or cooked skinless salmon fillets. If you don't have any fresh broccoli, feel free to use frozen broccoli...
This low-carb Pecan Cinnamon Streusel Coffee Cake is a great option for any occasion. You can serve it for breakfast, or with coffee as an after-dinner dessert. It’s the kind of low-carb coffee cake that works all year round, especially in cold winter months. We've got soft, moist and buttery vanilla almond sponge cake topped with crunchy streusel layer made...
These Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe you will love! We're using cauliflower instead of potatoes, a more common but high-carb ingredient. Apart from cauliflower you can try other options such as turnips, broccoli or asparagus. We're using...
There are so many reasons why you should love liver. Liver is a superfood that is rich in vitamin A, vitamin B12, and copper, plus high-quality protein. Did you know that apart from plant foods, chicken liver is a great source of vitamin C? If your carb intake is very low, consider adding chicken liver to your diet. If you’re new to organ meats, use mild-tasting...
