Air Fryer Bacon & Cheese Egg Cups
This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes! Read more... from KetoDiet Blog https://ift.tt/vVQ7dlJ via IFT...
Creamy Blue Cheese Dip
This cheesy dip is perfect for any dinner party, game night or the next Super Bowl. You can use any blue cheese you like — Danish Blue, Stilton, Roquefort or even softer Gorgonzola will work well. Make a batch in juts five minutes and serve it with crispy Buffalo Chicken Wings or crunchy vegetables such as carrots, bell peppers or celery sticks. You can also...
Support for the Existence of Lean Mass Hyper-Responders
Quick Summary tl;dr a href="https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab144/6446805" data-toggle="popover" title=" Trusted source" data-content="Oxford AcademicA department of the University of Oxford, Oxford University Press publishes the highest quality scientific journals.Open link"> New study shows that LDL cholesterol elevation...
Easy Keto Pigs in Blanket
This is the easiest ever Keto Pigs in Blanket recipe (or mini sausage rolls as we call them in the UK). You only need 3 ingredients — sausages, mozzarella and almond flour (our simplified fat head dough). Plus we are using herbed butter to add extra flavor. These piggies are the perfect bite-sized snack for any dinner party, game night or the next Super Bowl....
Keto Pumpkin Chocolate Chip Blender Muffins
Making muffins in a blender is so easy! This recipe is based on my Keto Vanilla Blender Muffins but without coconut flour and with the addition of pumpkin puree, pumpkin pie spice and chocolate chips. These keto muffins are made in a blender producing very smooth batter that will produce fluffy muffins with a delicious crust on top. And don't skip the protein...
French Chicken Liver Pate
I adore this chicken liver pate! It's one of the most flavorful recipes I've ever made and I tested and fine-tuned it for maximum flavor and creaminess. The perfect balance of flavors come from lightly caramelized onion with fragrant garlic, fresh herbs such as sage, thyme and/or rosemary, bay leaf, allspice, nutmeg, butter and brandy. We're using chicken...
Bloody Mary Veggie Shakshuka
This recipe combines the flavors of a classic Bloody Mary cocktail with Shakshuka. It's my tasty twist on one of my absolute favorite breakfast meals that works just as well for lunch and dinner! We've got sweet tomatoes, crisp-tender celery, mushrooms for bulk and extra nutrition, Worcestershire sauce for umami and lemon juice for zing. You can optionally...
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