Keto Chocolate Covered Pink Truffles

These keto Valentine's Day Truffles will make your loved one feel special. An easy to make yet impressive gift! Read more... from KetoDiet Blog https://ift.tt/jICYzWu via IFT...

Duck Breasts with Asparagus for Two

Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking. Read more... from KetoDiet Blog https://ift.tt/5JVtLmS via IFT...

Low-Carb Czech Apple Kolache

Authentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic. Read more... from KetoDiet Blog https://ift.tt/XLVaS0H via IFT...

Air Fryer Bacon & Cheese Egg Cups

This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes! Read more... from KetoDiet Blog https://ift.tt/vVQ7dlJ via IFT...

Creamy Blue Cheese Dip

This cheesy dip is perfect for any dinner party, game night or the next Super Bowl. You can use any blue cheese you like — Danish Blue, Stilton, Roquefort or even softer Gorgonzola will work well. Make a batch in juts five minutes and serve it with crispy Buffalo Chicken Wings or crunchy vegetables such as carrots, bell peppers or celery sticks. You can also...

Support for the Existence of Lean Mass Hyper-Responders

Quick Summary tl;dr a href="https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab144/6446805" data-toggle="popover" title=" Trusted source" data-content="Oxford AcademicA department of the University of Oxford, Oxford University Press publishes the highest quality scientific journals.Open link"> New study shows that LDL cholesterol elevation...

Easy Keto Pigs in Blanket

This is the easiest ever Keto Pigs in Blanket recipe (or mini sausage rolls as we call them in the UK). You only need 3 ingredients — sausages, mozzarella and almond flour (our simplified fat head dough). Plus we are using herbed butter to add extra flavor. These piggies are the perfect bite-sized snack for any dinner party, game night or the next Super Bowl....

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