If you thought you can't make chicken drumsticks crunchier and more flavorful, you haven't tried butterflying them! These drumsticks are perfect for summer barbecues. You can cook them on the grill, in the oven, or like I did, in an my Air Fryer. Why Should You Butterly Chicken Drumsticks? The term "butterflied" refers to slicing the chicken drumsticks along...
Making single-serve Victoria sponges have never been easier! Plus these are a lot healthier than the typical British dessert because they are 100% keto-approved, sugar-free and gluten-free. We've got a simple keto mug cake base from our Keto Tres Leches Mug Cake recipe topped with Chunky Sugar-Free Strawberry Jam, lightly sweetened whipped cream and fresh...
How to add protein to your breakfast scrambles and made them super fluffy at the same time. Learn how to make the latest TikTok viral recipe step by step! Read more... from KetoDiet Blog https://ift.tt/jwWomEA via IFT...
Quick Summary tl;dr Coconut oils is 65% MCTs, which are burned efficiently for fuel. Coconut oil has antimicrobial and antioxidant properties. It’s important to only purchase virgin or raw coconut, never refined. Coconut is controversial. Some people say it’s a superfood, others say it will poison your heart health. Why the confusion? Fat Profile of Coconut Let’s...
This is a Czech version of coleslaw called Hanacky Salat which is using red cabbage. My cousin made it for a garden BBQ and it was a big hit. I knew I had to share it with you too! It's just like regular Coleslaw but uses more mayonnaise and red cabbage instead of white, which means there are more antioxidants! It's also similar to this Pink Sauerkraut Side...
This is the perfect keto dessert for spring and summer! No bake low-carb pie crust filled with sugar-free lemon cream filling and topped with fresh berries. Read more... from KetoDiet Blog https://ift.tt/E86MpqT via IFT...
There’s nothing more comforting than a good crispy roast chicken! This low-carb ginger & lime spatchcock chicken flavored with ginger and lime promises not to disappoint! Read more... from KetoDiet Blog https://ift.tt/X9BJg18 via IFT...
