This red, white and blue dessert recipe is for all of my American friends! We've got naturally dyed blue jello layer with blueberries followed by sugar-free vanilla cream jello and finally topped with fresh strawberries, red jello and whipped cream. This is an easy diabetic-friendly, low-carb and low-calorie dessert to celebrate this year's Fourth of July,...
Greek Souvlaki are one of the easiest Mediterranean-style summer dishes. These marinated meat skewers can be prepared using just a few common ingredients: meat, olive oil, lemon, herbs, salt and pepper. Souvlaki are traditionally served in pita bread together with Tzatziki and vegetables; sometimes Greek salad, sometimes shredded lettuce, tomatoes and other...
These finger-licking good, oven baked pork ribs are marinated in spices, baked until fall-apart-tender and then brushed with the most delicious sugar-free chocolate BBQ sauce! Read more... from KetoDiet Blog https://ift.tt/d2z8hLt via IFT...
Everyone should know how to make proper Greek Tzatziki, especially if you follow the Mediterranean Keto approach where healthy fats, adequate protein, as well as nutrient density are our priority. This Greek Tzatziki is in fact an improved version of a recipe I created for the KetoDiet App many years ago. I like both versions and they are slightly different...
If you thought you can't make chicken drumsticks crunchier and more flavorful, you haven't tried butterflying them! These drumsticks are perfect for summer barbecues. You can cook them on the grill, in the oven, or like I did, in an my Air Fryer. Why Should You Butterly Chicken Drumsticks? The term "butterflied" refers to slicing the chicken drumsticks along...
Making single-serve Victoria sponges have never been easier! Plus these are a lot healthier than the typical British dessert because they are 100% keto-approved, sugar-free and gluten-free. We've got a simple keto mug cake base from our Keto Tres Leches Mug Cake recipe topped with Chunky Sugar-Free Strawberry Jam, lightly sweetened whipped cream and fresh...
How to add protein to your breakfast scrambles and made them super fluffy at the same time. Learn how to make the latest TikTok viral recipe step by step! Read more... from KetoDiet Blog https://ift.tt/jwWomEA via IFT...
