Blueberry & Lemon Protein Smoothie
Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants! Read more... from KetoDiet Blog https://ift.tt/EWSiyPf via IFT...
Strawberry & Cream Protein Smoothie
Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie. Read more... from KetoDiet Blog https://ift.tt/HBkh4WP via IFT...
Tomato & Celery Pasta Sauce
I've been making this sauce for years because it's so easy and adds an amazing flavor to any dishes, not just pasta! I like to serve mine with meatballs and vegetable pasta alternatives like zucchini noodles. Just like this Baked Feta Pasta Sauce, it's so versatile, plus it's also dairy-free! If you're planning to use it as pasta sauce, simply heat up and...
Low-Carb Seafood Cauliflower Paella
Inspired by traditional Spanish Paella, this a one-pot low-carb meal is made with four types of seafood plus tomato, saffron and herb-infused cauli-rice. Read more... from KetoDiet Blog https://ift.tt/5nc0fUh via IFT...
Sugar-Free Lemon Ice Tea Popsicles
These easy keto popsicles are perfect for summer and completely guilt-free! Refreshing and light, virtually zero-carb and zero calorie so you can easily have a few on a hot day! We're using earl grey tea bags (or you can use an equivalent amount of loose tea), lemon and keto approved sweetener with a few leaves of fresh mint. Instead of earl grey you can use...
Baked Feta Pasta Sauce
The original baked feta pasta sauce made from scratch. A delicious sauce to serve with low-carb pasta, zucchini noodles or palmini noodles. Read more... from KetoDiet Blog https://ift.tt/kVTldc6 via IFT...
Sugar-Free Blueberry Kefir Popsicles
Refreshing summer keto popsicles made with just 4 ingredients: gut-healthy kefir, blueberries, vanilla and low-carb sweetener. No ice cream maker needed! Read more... from KetoDiet Blog https://ift.tt/G4ly7Pb via IFT...
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