I love how light this dessert is! It's not just low in carbs but also low in calories and high in protein. All without sacrificing flavor! I used Fage 5% Greek yogurt which is very thick compared to other types and brands. In fact, it will work even with their 0% fat yogurt because it's just as thick and delicious! Recipe Tips This recipe is super simple....
Authentic Schnitzel made low-carb, the way you would enjoy it in any German or Czech restaurant. The best crunchy coating and juicy meat that's packed full of flavor! Read more... from KetoDiet Blog https://ift.tt/mx70K1Y via IFT...
This side salad is a great way to prepare lettuce, especially if you need to use up large amounts. It's super simple and you only need a few ingredients we all have on hand; olive oil, lemon juice, garlic and fresh herbs. You can use any lettuce including crunchy types such as Little Gem or Romaine, soft types like lamb lettuce, or red lettuce such as Radicchio. If...
It's that time of year again. Fall is the best time for comforting soups, nutritious stews and warming spices. This gumbo is a hearty recipe that will warm you through chilly late summer nights, fall and winter. Unlike many gumbo recipes, this soup-stew is not just low-carb but it's also gluten-free. Once cooked, okra acts as a thickener in this hearty Southern...
Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants! Read more... from KetoDiet Blog https://ift.tt/EWSiyPf via IFT...
Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie. Read more... from KetoDiet Blog https://ift.tt/HBkh4WP via IFT...
I've been making this sauce for years because it's so easy and adds an amazing flavor to any dishes, not just pasta! I like to serve mine with meatballs and vegetable pasta alternatives like zucchini noodles. Just like this Baked Feta Pasta Sauce, it's so versatile, plus it's also dairy-free! If you're planning to use it as pasta sauce, simply heat up and...
