Creamy Low-Carb Tarragon Chicken

Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days. Read more... from KetoDiet Blog https://ift.tt/qcltpNJ via IFT...

Cozy Fall Beef Stew

This Cozy Fall Beef Stew is perfect for a rainy day. We've got braising beef chunks cooked with tomatoes, aromatics and kohlrabi until fall apart tender. It's a great option for batch cooking, meal prep and freezing. It's rich, creamy and packed full of flavor and protein. You can serve it with cauliflower rice, with more kohlrabi or just as it is. Tips &...

Keto Chocolate Eyeballs

The easiest Halloween treat? Make these easy keto chocolate eyeballs in less than 20 minutes! You can keep them plain and simple or add some berry jam for creating a "bloody" effect. Any berry jam sweetened with Allulose, stevia or Erythritol will be a great option for a low-carb diet. Recipe Tips I'll admit that the berry jam used to create the bloody effect...

Low-Carb Berry Mug Cheesecake

This keto mug cheesecake is one of the many variations of the quickest, easiest sugar-free treats you can make. Plus it's crustless, plus it's always single or double serve so you won't have to worry about leftovers. Recipe Tips This simple low-carb dessert is perfect on its own or with some whipped cream on top. There is no crust in this cheesecake recipe....

Low-Carb Chocolate Mug Cheesecake

I love mug cakes and mug muffins. They are perfect when you don't want to make a large dessert just to satisfy a simple craving. Or maybe you don't have space in the freezer to keep any leftovers. So why not make a mug cheesecake? This crustless keto chocolate cheesecake for two is right up my alley. It's quick, easy and uses just a few common ingredients. Recipe...

Low-Carb Thai Chicken Noodle Soup

Have you ever tried Thai Chicken & Noodle Soup? This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. And unlike the more traditional recipe, this low-carb soup skips the grains and uses zero-carb kelp noodles instead. Recipe Tips We are using bone-in, skin-on chicken thighs because they will make this soup a lot...

Greek Yogurt Protein Slice

I love how light this dessert is! It's not just low in carbs but also low in calories and high in protein. All without sacrificing flavor! I used Fage 5% Greek yogurt which is very thick compared to other types and brands. In fact, it will work even with their 0% fat yogurt because it's just as thick and delicious! Recipe Tips This recipe is super simple....

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