This simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!
Enjoy the ultimate guilt-free treat with our fluffy low-carb, sugar-free, and gluten-free Angel Food Cake!
This heavenly creation is not only light, fluffy, and irresistibly delicious, but it's also high in protein and very low in calories. With delicate flavors of vanilla and almond, this cake is the perfect indulgence while keeping your health goals in check. Get ready to experience a slice of pure bliss that's both satisfying and nourishing.
You will end up with a lot of leftover egg yolks when making this Keto Angel Food Cake. Don't waste these egg yolks! Used them to make other recipes including Mayonnaise, Hollandaise Sauce, Lemon Curd or Passion Fruit Curd.
When making Angel Food Cake, leave the tube pan ungreased. The cake batter needs to cling to the sides of the pan to help it rise and maintain its structure. Greasing the pan can make it difficult for the cake to properly climb up the sides while baking, potentially resulting in a deflated cake.
To prevent sticking, you can use an alternative method to greasing to ensure the cake releases easily from the pan after baking.
Once the cake is done, invert the pan onto a wire rack and allow it to cool completely while still in the pan. This allows gravity to help prevent the cake from collapsing.
Once cooled, gently run a thin knife or spatula around the edges of the pan, including the center tube, to loosen the cake. Finally, carefully lift the cake out of the pan by gently pulling the center tube or using the removable bottom, if applicable.
Here are some swaps:
Hands-on: 10 minutes
Overall: 1 hour| Total Carbs | 2.5 | grams |
| Fiber | 0.7 | grams |
| Net Carbs | 1.8 | grams |
| Protein | 8.6 | grams |
| Fat | 1.3 | grams |
| of which Saturated | 0.1 | grams |
| Energy | 61 | kcal |
| Magnesium | 27 | mg (7% RDA) |
| Potassium | 137 | mg (7% EMR) |
Macronutrient ratio: Calories from carbs (14%), protein (64%), fat (22%)
Indulge in your favorite burger without the bread with our Bunless Big Mac Burger. This low-carb, keto-friendly, and dairy-free delight showcases our Sugar-Free Copycat Big Mac Sauce, allowing you to savor the flavors you love while following a low-carb lifestyle.
Elevate your homemade burgers with our sensational homemade Big Mac Sauce recipe that rivals the original. Made with a blend of ingredients including white wine vinegar, pickle relish, and a range of flavor options, this versatile sauce adds a burst of flavor to your burgers!
Matcha lovers say hello to the velvety goodness of this No Churn Keto Matcha Ice Cream! This dreamy low-carb treat is made with just 5 ingredients; homemade sweet condensed milk, cream, vanilla, matcha powder, and a pinch of salt.
This irresistibly smooth and scoopable keto ice cream is made without an ice cream maker, thanks to the magic of alcohol-based, sugar-free vanilla extract and our homemade keto condensed milk made with Allulose. While making the condensed milk and allowing it to cool will take some time, the result is absolutely worth it, providing both sweetness and the perfect creamy texture. Get ready to experience the ultimate matcha ice cream delight!
This ice cream is egg-free and if you use coconut milk or cream instead of regular dairy cream, it can also be made dairy-free. The homemade condensed milk is made with almond milk which can be replaced with some Poppy Seed Milk or light coconut milk if you want to make it nut-free.
To avoid using an ice cream maker, I swapped the usual egg custard with my keto condensed milk whipped with cream. I only tested this recipe with dairy cream and dairy-based Keto Condensed Milk but I'm sure it will work just as well with coconut cream and Dairy-Free Condensed Milk.
I hope you enjoy making this keto ice cream recipe. Make sure to tag me on Instagram when you do!
Hands-on: 30 minutes
Overall: 6 hours| Total Carbs | 4.3 | grams |
| Fiber | 0.5 | grams |
| Net Carbs | 3.8 | grams |
| Protein | 2.8 | grams |
| Fat | 47.8 | grams |
| of which Saturated | 30.1 | grams |
| Energy | 465 | kcal |
| Magnesium | 16 | mg (4% RDA) |
| Potassium | 182 | mg (9% EMR) |
Macronutrient ratio: Calories from carbs (3%), protein (2%), fat (95%)
Enjoy these flavorful Greek Avgolemono Meatballs with Cauliflower Rice - a delectable low-carb dish featuring Greek-spiced meatballs and a homemade egg-lemon sauce. This is the perfect balance of Mediterranean flavors and in a satisfying low-carb meal!
Discover the delightful Classic Greek Avgolemono Sauce - a versatile and tangy blend of eggs, lemon juice, and chicken stock. This keto and Mediterranean diet-friendly sauce adds a burst of creamy flavor to a variety of dishes, from roasted vegetables to grilled chicken or fish.
