Re ketogenic diet

Deliciously juicy pan seared salmon steak served with zingy avocado salad. An easy keto dinner prepared in less than 20 minutes!

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Pan Seared Salmon with Chunky Avocado Salad

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Creamy low-carb ice cream made with sugar-free cherry sauce and dark chocolate chips. Better than Ben & Jerry's!

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Low-Carb Cherry Garcia Ice Cream Ice Cream

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Easy low-carb coffee cake made with gluten-free almond flour sponge topped with fresh apricots and a delicious sugar-free crumble topping.

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Low-Carb Apricot Crumble Coffee Cake

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This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.

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Keto Whole 30 Chicken Salad Bowl

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Counting calories is an ineffective long-term weight loss strategy! It’s impossible to do accurately and your metabolism and hormones adapt to foil you! Here’s what you should know & 4 alternatives to focus on to work with your biology, rather than against it.

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