High-Protein Berry Smoothie

Are you following a higher protein keto diet? Then this high-protein smoothie is the perfect meal for you. More protein from collagen and egg whites will keep hunger at bay and help you stay full for longer. If you haven't tried using raw eggs in smoothies before, it's a game changer! When blended, raw eggs get really frothy with absolutely no odd texture...

Keto Sheet Pan Shrimp Fajitas

You will love this Mexican inspired tray bake. It's the perfect keto dinner for busy weeknights and lazy Sundays. This Shrimp Fajita Sheet Pan a simplified version of my Low-Carb Chicken Fajita Bowls but we are using shrimp instead of chicken and baking everything in one tray for simplicity and minimum clean up. You can serve this easy keto dinner with sour...

Keto Challah Bread

A few months ago I asked my readers on social media to give me a list of recipes they miss most on keto. One of those frequently requested recipes was challah bread so I though I should give it a try! There are so many recipe options I could use to make this traditional Jewish bread recipe but I wanted to try something new this time. So I used our modified...

Low-Carb Passion Fruit Tartlets

Passionfruit and coconut are the perfect flavor combination for summer. With these tangy keto passion fruit tarts you can teleport yourself to the tropics in less than an hour! These tartlets might be bite-sized but they are packed full of flavor and zing from this Low-Carb Passion Fruit Curd. Despite being small and low in calories, you won't need more than...

Low-Carb Passion Fruit Curd

Turn your classic lemon curd into a delicious tropical treat with sweet-tart passion fruit. It's the perfect low-carb filling for summer pies. I used my classic Low-Carb Lemon Curd and swapped passion fruit juice for the more common lemon juice. It's so incredibly delicious, just the perfect flavor for summer! Is Passion Fruit Keto? Although passion fruit...

Bell Pepper Sandwich with Smoked Salmon & Avocado

These lunchbox-friendly crunchy bell pepper sandwiches are a great option for busy days. They are stuffed with cream cheese, everything bagel seasoning, smoked salmon and avocado. So easy, only five ingredients, that's it! DIY Everything Bagel Seasoning Don't have ready-made everything bagel seasoning? You can easily make your own by mixing the following ingredients: 1...

Keto Italian Bell Pepper Sandwich

Bell pepper sandwiches have been trending on TikTok for quite some time now. Bell peppers are the perfect vessel for any low-carb fillings you can imagine, and I've been busy creating more delicious recipes so you never get bored with the same keto meals. Bell peppers are not just low in carbs, they are a fantastic source of vitamin C! In this recipe I used...

Low-Carb Rhubarb Crumble

This recipe is for everyone who loves rhubarb! Sweet-tart rhubarb flavored with vanilla and star anise and topped with delicious almond & pecan crumble. It can't get more summery than that! What I love about crumbles is how easy they are to put together with just a few ingredients and don't require complicated preparation. A crumble is a foolproof dessert...

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