Keto Italian Bell Pepper Sandwich

Bell pepper sandwiches have been trending on TikTok for quite some time now. Bell peppers are the perfect vessel for any low-carb fillings you can imagine, and I've been busy creating more delicious recipes so you never get bored with the same keto meals. Bell peppers are not just low in carbs, they are a fantastic source of vitamin C! In this recipe I used...

Low-Carb Rhubarb Crumble

This recipe is for everyone who loves rhubarb! Sweet-tart rhubarb flavored with vanilla and star anise and topped with delicious almond & pecan crumble. It can't get more summery than that! What I love about crumbles is how easy they are to put together with just a few ingredients and don't require complicated preparation. A crumble is a foolproof dessert...

90 Second Keto White Bread

This a great keto bread recipe for busy days when you don't feel like spending too much time in the kitchen. It's incredibly fluffy, low in carbs and high in protein. It's the perfect vessel for just about any topping you can think of. This white bread recipe is adapted from my 90 Second Keto Bread. I wanted to create a lower calorie, lower fat and higher...

Keto Italian Antipasti Cold Plate

Have you ever made an antipasto plate? An antipasto platter is a tasty combination of cured meats, cheese and vegetables. Typically it's served with wine as a starter but why not scale it up and serve it as a regular meal for breakfast, lunch or dinner? This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove....

Creamy Low-Carb Sardine Salad

This easy 5-ingredient canned fish salad is so easy to make and ideal to serve with any crunchy vegetables, leafy salad bowls or bell pepper halves. Just like this Keto Everything Bagel Creamy Egg Salad and this Low-Carb Cold Plate with Smoked Salmon, it's an easy cold dinner or lunch recipe that won't heat up your kitchen. You can even have it for breakfast...

Keto Everything Bagel Creamy Egg Salad

Eggs are a keto staple and I always keep some in the fridge, ready to make this deliciously creamy keto salad. It's perfect for breakfast, lunch or dinner, when it's too hot to cook and you want to avoid using the stove or the oven. Don't have ready-made everything bagel seasoning? You can easily make your own by mixing the following ingredients: 1 1/2 tbsp...

Low-Carb Cold Plate with Smoked Salmon

Too hot to cook? This is the perfect low-carb dish to serve on a hot summer day, any time of the day — breakfast, lunch or dinner! No oven and no stove needed. It's a quick 5-minute keto meal made with just a handful of ingredients. With avocado and salmon as the main ingredients, this is a balanced Mediterranean-Keto style dish that's packed with healthy...

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