90 Second Keto White Bread

This a great keto bread recipe for busy days when you don't feel like spending too much time in the kitchen. It's incredibly fluffy, low in carbs and high in protein. It's the perfect vessel for just about any topping you can think of. This white bread recipe is adapted from my 90 Second Keto Bread. I wanted to create a lower calorie, lower fat and higher...

Keto Italian Antipasti Cold Plate

Have you ever made an antipasto plate? An antipasto platter is a tasty combination of cured meats, cheese and vegetables. Typically it's served with wine as a starter but why not scale it up and serve it as a regular meal for breakfast, lunch or dinner? This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove....

Creamy Low-Carb Sardine Salad

This easy 5-ingredient canned fish salad is so easy to make and ideal to serve with any crunchy vegetables, leafy salad bowls or bell pepper halves. Just like this Keto Everything Bagel Creamy Egg Salad and this Low-Carb Cold Plate with Smoked Salmon, it's an easy cold dinner or lunch recipe that won't heat up your kitchen. You can even have it for breakfast...

Keto Everything Bagel Creamy Egg Salad

Eggs are a keto staple and I always keep some in the fridge, ready to make this deliciously creamy keto salad. It's perfect for breakfast, lunch or dinner, when it's too hot to cook and you want to avoid using the stove or the oven. Don't have ready-made everything bagel seasoning? You can easily make your own by mixing the following ingredients: 1 1/2 tbsp...

Low-Carb Cold Plate with Smoked Salmon

Too hot to cook? This is the perfect low-carb dish to serve on a hot summer day, any time of the day — breakfast, lunch or dinner! No oven and no stove needed. It's a quick 5-minute keto meal made with just a handful of ingredients. With avocado and salmon as the main ingredients, this is a balanced Mediterranean-Keto style dish that's packed with healthy...

Sugar-Free Chunky Strawberry Jam

Today I'll show you how to make deliciously sweet strawberry jam with no sugar, no chia seeds and no pectin. Sweet strawberries combined with vanilla will be the perfect topping for yogurt, coconut yogurt or sour cream. You can also use it in smoothies, as cheesecake topping, cake filling, or drizzled over some creamy keto ice cream. I like it chunky although...

Keto Cream Chaffle Bowls

Have you ever made waffle bowls before? If not, you are in for a treat with these vanilla cream chaffle bowls! I discovered that the secret to light and airy chaffles is blending, and that is the method I used in Keto Chaffles Cookbook. Trust me, once you blend your chaffles, you will never make them any other way! These keto waffle bowls are filled with sugar-free...

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